ZYC EVENTS & YACEP WORKSHOPS
Sign in to register for the both in person and live stream for events and Yoga Alliance Continuing Education interactive workshops in advance, class sizes may be limited so that instructors can provide individual attention to students. See our Live Streaming page for help.
Crystal Sound Bath Gentle Yoga - In person
Crystal Sound Bath Gentle Yoga - In person
Join Terri Battaglia , RYT-200
Date/Time: Friday, Sept. 27th at 6 PM - 7:15 PM
Cost $25
Dive into the rejuvenating embrace of spring with our Gentle Yoga Flow followed by a 15-minute Sound Bath Meditation. Immerse yourself in the healing vibrations of crystal sound bowls, renowned for their ability to melt away stress and anxiety, induce deep relaxation, and enhance mental clarity. Whether you choose to recline or sit in meditation, allow the soothing sounds to wash over you, awakening a sense of renewal and vitality. All levels are warmly invited to join this nourishing experience of sound and serenity. Class size is limited. A 48-hour cancellation is required for refund.
Exploring the Middle Way - In Person
The Middle Way and Yoga - 3 Sessions - In-Person
Christine Donovan ERYT-500,
Date: TBA
Time: TBA
Cost: $60
Join Our Transformative Yoga Workshop: "Exploring the Middle Way through Yoga". Embrace change, transform suffering, and discover the essence of non-self with us. Are you ready to deepen your understanding of Yoga philosophy, along with it's connective roots in Buddha's teachings?
During each session well enjoy a combination of Gentle Somatic movement and Yin yoga practice, guided meditations, insightful exploratory practices and enriching discussions. You will learn to embody and integrate these truths into your daily life. By understanding the "Three Marks of Existence" individuals can deepen their practice, cultivate mindfulness, and explore profound truths about the nature of reality and human experience. This integration offers a transformative path towards inner freedom and holistic well-being. All levels welcome.