SHARE YOUR PASSION, SPEAK YOUR TRUTH, DEFINE YOUR VISION 

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Join Christine Donovan, Director, ERYT-500, YACEP, Staff, and Special Guest Instructors on a journey to expand your knowledge of both yoga, and yourself.  During the Open Flow Yoga Training we will dive into the history, mythology and science of rich yoga tradition, while deepening your own practice, and learning how to safely and powerfully share yoga with others. The Open Flow program has your busy life in mind with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!  Submit an application  and begin your journey today.

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What makes this program unique?

• Training Modules that are flexible for work and home life.

• Blended In-Person, Live Steam & Virtual classes.

• Individual attention and mentoring provided.

• Multiple opportunities for teaching experience and feedback.

• Free Class Passes depending on the program 

• Freedom to practice and study at your own pace

• Discounted Class Packages upon Graduation

• Opportunities to teach at ZYC after Graduation.

• Yoga Teacher Training Tool Kit

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You will learn:​

• Teacher Ethics & Yogic Lifestyle 

• The Art of Teaching Yoga

• The History & Philosophy of Yoga Traditions

• The Yoga Sutras of Patanjali

• Intelligent Sequencing

• Yoga Alignment & Modifications

• Safe & Effective Hands-On Assisting

• Restorative, Yin,  and Prenatal Yoga

• Physical & Subtle Anatomy (the Chakras, Nadis and Vayus) and Physiology

• Pranayama (breathwork) & Meditation

• The Four Yogas: Karma, Jñāna, Bhakti and Rāja

• Leadership, Voice & Word Choice

• The Business of Yoga & Marketing Yourself

• More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.  Training Program details click here.