Falling Down....I keep going back to Michael Stone's dharma talk on compassion, he told the story of the Pang family, a Zen koan. Mr....

The holiday season can generally be one of the most stressful times of year. Many families struggle with busy, conflicting schedules...

“A wise man will leave the gold in the mountain and the pearls to lie in the deep. He does not view money and goods as true profit, nor...

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me...

We think we need to improve ourselves and our current situation, because we’re dissatisfied (at least a little bit) with how things are....

Have you ever thought of the present moment as a loved one? I’ve been working with this thought lately, and I find it helpful when I’m...